Ultimate Reset - Day 13

Tony was home from training for the weekend, so I made him a healthy breakfast along with mine.  I swear I spent an hour chopping fruit!  That is probably the reason why I don't typically eat much of it, just a banana here and there and frozen fruit in my shakes.  I made him a yogurt and fruit bowl with slivered almonds and a drizzle of syrup; my breakfast was just fruit.  Sigh.

Saturdays are my lazy days, for some reason I can't seem to get motivated!  After a nap and some work, I had leftover lentil quinoa pilaf and a cucumber and tomato salad.  Both were really tasty!  I'm really glad that all the food from the Reset has been good or I don't think I would have lasted this long.

I went to work at the pizza restaurant and we were extremely busy!  Even though I had Shakeology for a snack, I was STARVING by the time I got home at 10pm.  Luckily, I had leftover squash and coconut collard greens, which cooked up really quickly.

I am finding it very difficult to make it from meal to meal.  I am starving when it's time to eat and then I just inhale my food.  The question I ask myself is, "Is it physical or mental hunger?"  Do I know that it is getting near time to eat and I crave it more because I am depriving myself otherwise?  When I say depriving, I mean not allowing myself to eat when I feel the urge (hungry or not).  

I know the point of the Reset is to try and break this type of relationship for food, but in a way I feel like it's making it worse.  Where does the balance lie?  The balance between overeating and not...between eating a perfectly clean diet and an unhealthy one?  I guess I'm still searching for the right answer for myself.  I hope I am able to figure it out in the next eight days!

<3 Kristina