Kristina Yamaguchi
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Ultimate Reset - Day 2

10/30/2013

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I know I committed to posting daily, but I skipped posting yesterday.  I felt AWFUL.  I was exhausted and couldn’t focus.  I had serious brain fog and I couldn’t get warm!  In addition, I had a headache that just kept getting worse and worse!  I went straight home after work and fell asleep immediately.  

When I woke up, my headache was so bad that I felt like I was going to throw up, so I immediately took two Aleve and laid back down.  I felt almost instantly better!  I kind of wish I would have taken it earlier in the day.  It got me back on my feet so I was able to eat dinner and prep my food for today.  I ate the exact same thing that I ate on the first day because I didn’t have time to prep any new food, except I had yogurt and fruit for a snack.  I was kind of annoyed about having leftovers when I made some of the recipes in the guidebook, but now I am so thankful they were there!

Today I feel amazing!  Actually, if I am truthful, I still am tired and still am a bit groggy, but I feel so good in comparison to yesterday that I am just so HAPPY!  I ate yogurt a bit of maple syrup and oatmeal with blueberries for breakfast. 
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For lunch, I had a salad with a lentil-lime salad on the side.  
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I had Shakeology for a snack. 

Dinner was a corn tortilla taco with rice, black beans, avocado (guac in my case).  There was WAY more filling than just for one taco so it was plenty of food.  
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 The food has been so good; I know I will be adding many of the recipes to my regular rotation of food once I am done.   You can get just the food guide from Beachbody for about $15, totally worth it in my book!
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Going to bed early to see if I can't help this brain fog!

<3 Kristina
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    Kristina is a video game loving accountant who is passionate about health, fitness and helping people reach their goals.

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