Kristina Yamaguchi
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Ultimate Reset - Day 8

11/4/2013

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First week’s results are in!  I apologize for the quality of the pics in advance, I’m terrible at taking pictures with my phone with one hand.  After week one I am 5 pounds down (not the purpose of me doing the Reset, by the way).  This is part of a total of 10 pounds lost from Beachbody journey!  I didn’t know I had that much to lose, but I am happy that it is making me fitter and feeling more confident! 
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Today starts day on of the detox phase.  They say it can affect your mood as well as your body, so I am curious as to what it is going to be like.  

Several people have said the detox supplement is gross, but I found it to be perfectly fine.  The texture is a little gritty, but I just chug it down with a big straw.

As far as how I am feeling after a week, it's not extremely different than when I started.  I feel a bit lighter, but I still have some brain fog and am a bit tired.  

Today was the first day I was actually starving, but the menu for today didn't seem like it was a lot of food!  I had fruit for breakfast.  
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Fruit mix.
Lunch was the typical salad with avocado.  I was still starving after I ate it so I cheated a little and had leftover lentil salad.

Dinner was beans and brown rice, green beans and zucchini.  It was so much food I definitely couldn't finish it. 
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I'm not sure why there was so little food at the beginning of today and so much at the end, but I guess that's just how it worked out.  

Going to bed early!  See you tomorrow!

<3 Kristina
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    Kristina is a video game loving accountant who is passionate about health, fitness and helping people reach their goals.

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